UNLIKE ANY OTHER


We are not just another run of the mill fitness class, our instructors have trained under world leading strength coaches and have passed the most physically demanding courses. You are in the hands of highly experienced specialist trainers. Our combination of training style, methods, and lifestyle support is what sets us apart. Be a part of our community, take part in challenges and see measurable results within a very short time frame.

  • 1

  • 2

  • 3

  • DEVELOP STRENGTH & ENDURANCE

    By following proven training principles!

  • BUILD LEAN MUSCLE & SHED BODY FAT

    Progressive over load to ensure rapid progress

  • ONGOING COACHING AND LEARNING

    Consistent guidance, given by experienced coaches.

1

DEVELOP STRENGTH & ENDURANCE

By following proven training principles!

2

BUILD LEAN MUSCLE & SHED BODY FAT

Progressive over load to ensure rapid progress

3

ONGOING COACHING AND LEARNING

Consistent guidance, given by experienced coaches.



BE STRONG

SIGNUP NOW

Signup For our Free Seminar

Come to our 60 min seminar, and learn how our simple 4 step system is changing the lives of our clients here and around the world.

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REAL PEOPLE REAL RESULTS

Kate

I started to see a difference quickly, both in my strength and fitness and also my body shape....

Christine Kavanagh

I'd lost confidence after an injury and I knew I needed to get my strength back and confidence in my ability. The results from the 6 week kick start program we're much greater than I expected. As a re...

Lucy Dilloway

I was very nervous about joining the kettlebell club as I can be quite shy -but everyone is so welcoming and friendly....

Yvonne

First off let me say not a fan of exercise of any kind ...at all !!! We have just never got on, not to mention I was always very aware of my size and felt very self-conscience in that area. That being...


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Sign up for our FREE seminar

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Sign up for our FREE seminar

in which we share our simple 4 step process to a transformation that lasts.

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Signup For our Free Seminar

Come to our 60 min seminar, and learn how our simple 4 step system is changing the lives of our clients here and around the world.

*we don't share your personal details with anyone