TONED ARMS ANDFAST FAT LOSS
Your time is precious so you want to ensure your workouts are effective. Unlike traditional gym training methods, the kettlebell trains the whole body with every exercise, providing a much higher calorie burn, and metabolic effect, as well as total body strength and real world functional fitness.
Wondering what and how to perform exercises will be a distant memory! Working closely with our coaches, you will make rapid progress.
Your strength and fitness will be tested periodically to ensure you are moving in the right direction.
SET GOALS AND SMASH THEM!
At BKC you don't just burn calories and exercise, our training has way more meaning than that!