What interests you most?
Strength, muscle, weight loss or fitness?
True heath and fitness encompasses 4 different areas, strength, endurance, mobility/flexibility and body composition. So we offer a range of classes and one to one services to cover them all. To help you decide where to start we offer a free class pass that enables you to attend 3 of our classes. Or if you'd prefer, use the contact form to request a free consultation to discuss your goals and desires more in depth.
Keep scrolling down to see all membership options and the free class pass.