1 year transformation by Pete Luffman | Jan 9, 2020 | 2 comments Share on FacebookTweetFollow usSave 2 Comments elizabeth dorwart on 21/07/2023 at 7:15 am How do I get those results. What was her routine? Reply Pete Luffman on 21/07/2023 at 11:26 am Everything she did is in the blog post. Eating balanced meals, minimal to no snacking, consistent exercise and movement etc Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.