Online booking and payment for all sessions

I want to join the kettlebell class at Ashton, what do I do?


Regardless of whether you’ve been to a kettlebell class before, there’s a very good chance you aren’t doing what we’re doing with kettlebells. So coming to a beginners session first is a requirement to go over some important technique and safety points. From there we can discuss the next step.

You can bypass the beginners session if you’ve trained with an SFG qualified instructor. If this is the case, please use the contact form and give details.

Beginners sessions are on Saturday mornings at 11am. If this time isn’t suitable, please book a 1-2-1 training session at a time of your convenience. Use the contact from and ask for a 1-2-1 session. We’ll then send over the diary for you to book.  


I want to join the barbell strength sessions, what do I do?   


There is no pre-requisite to joining these session, you can simply buy a block of sessions, do a drop in session, or sign up to a monthly membership and start training today. 

Open an account with Team up to book sessions.  

 Once you’ve set up your account with Team up, log in and use the different options on the menu to view the schedule and book or buy a membership.  


Unlimited kettlebell classes – £45 per month   

PAYG Kettlebell classes – £7 per class   

Barbell training – £75-99pm 

Barbell PAYG – £14.50 per session   

Nutrition coaching – £99pm 

You can find all of these prices and more if you select ‘memberships’ on the menu just below, and scroll down the page.  




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