TIMETABLE FOR ALL SESSIONS

Beginners Kettlebell (BKC Gym)

Get the most out of your training by mastering correct kettlebell technique!

• Saturday 10-11am

Kettlebell Burn (Ashton Park School)

Don’t be left wondering what to do with your kettlebell, follow our ongoing progressive program and get the results you’re looking for!

• Monday 7-8pm
• Wednesday 7-8pm
• Friday 6-7pm

Lifters club (BKC Gym)

The lifters club is our barbell training group, learn how to safely and effectively lift heavy weights for maximum strength and muscle gain. 

• Tuesday 7-8pm
• Thursday 7-8pm  

Locations 

• Ashton Park School, Bower Ashton, BS3 2JL – Google Map Link
• BKC Gym, 28 Wells St, Ashton, BS3 2ED – Google Map Link