07800 542416 GETSTARTED@BRISTOLKETTLEBELLCLUB.CO.UK
Bristol Kettlebell
  • Home
  • Book
  • Class Timetable
  • Nutrition
  • Success Stories
  • Blog
    • Latest News
    • Get Strong and Fit
    • Get Lean
    • Free Workouts and Programs
    • Events
    • Club Information
    • Client Case Studies
  • Contact
Select Page

Strength training for runners (part 1)

by Pete Luffman | Aug 26, 2018 | Free workouts and programs

If you want to run and avoid the all too common aches and pains that can be associated with pounding the pavements week in and week out, you need to strengthen your body to be able to cope with all of that pressure on your bones, joints, tendons, ligaments etc. Key...

CATEGORIES

  • Client case studies
  • Club information
  • Events
  • Free workouts and programs
  • Get lean!
  • Get strong and fit!
  • Latest News

RECENT BLOGS

  • Product review – Pull up Mate!
  • How Hormones are affected by different exercise options
  • 10-20 minute kettlebell workouts.
  • Kettlebell training for cyclists.
  • Strength training for runners (part 1)
  • Privacy Policy
  • Terms of Use
  • Testimonials Disclosure
  • Facebook
  • Twitter
  • youtube

Copyright © 2021 Bristol Kettlebell | Website by Envision Online Ltd