by Pete Luffman | Apr 27, 2012 | Client case studies
Bristol Kettlebell club Member profile – Sarah Stribling When did you get into kettlebell training? I started Kettlebell training just coming up to 2 years ago. What attracted you to kettlebell training? I have trained since a child,...
by Pete Luffman | May 30, 2011 | Training related
Kettlebell training is rough on the hands, the repeated motion of the handle rotating in the palm will form callouses which eventually may tear and could stop you from training as frequently as you want to. However there are things you can do to avoid this situation,...
