by Pete Luffman | Jun 16, 2022 | Snatch Test results
In the world of kettlebells, the 5 minute snatch test is one of the most demanding conditioning tests, the aim of which is to complete 100 reps with a given weight in the 5 minutes, this doesn’t leave much time for rest as 20 reps takes on average 45-50 seconds!...
by Pete Luffman | Jul 9, 2013 | Training related
Spectacular results in this recent snatch testing! Another female attempt with the 20kg, well done Vikki who achieved an incredible 86 reps! Also got to mention Helen Hall who is very new to kettlebell training but blasted out 133 reps with the 12kg, a fantastic...
by Pete Luffman | Apr 25, 2013 | Training related
This is the mixed current leader board as it stands to date, for the 5 min snatch test. Members – If you don’t see your name here, let me know, you may have gotten lost in the switch over 🙂 24KG CATEGORY Conway Leamen- 111 reps Huw Davey- 100 reps...
by Pete Luffman | May 16, 2012 | Training related
If you are not snatching you are not kettlebell training, the kettlebell snatch is the end game of the ballistic kettlebell exercises, it will build killer conditioning, strengthen every muscle from toes to finger tips and burn up to 20+ calories per minute. The...
by Pete Luffman | Mar 30, 2012 | Training related
So 8 weeks on from the last fitness test and some very impressive numbers being put up. Lots of members moving up in weight which is great to see, Graham Duncan is the first to have a go with a 20kg moving up from the 16kg and lots of the ladies now snatching the 14kg...
