This is a great replacement for rice and is super easy to make.

 

Directions

 

1. Grate one large cauliflower into a bowl.

2. Heat some coconut oil in a pan, and add the grated cauli.

3. Stir continuously for 5 mins or until it is soft.

 

Done!

 

Cauliflower is hugely nutrient dense and low in calories so don’t feel guilty about going to town on this stuff.

If you are not a fan of cauliflower don’t worry, its completely different to eating an actual cauliflower.

What flavour there is is usally masked by what you have with it anyway.

 

Enjoy!