Charity Swing Challenge – February 2017

The Bristol Kettlebell Club charity swing challenge will take place throughout the month of February! Cost to enter the event is a minimum of £5, but you can donate as much as you want. All money raised will go to the Nicola Corry Support Foundation. The charity was...

June 2013 Fat loss contest results

Congratulations to Helen Hall and Rich Aitken, the winners of the June fat loss contest. Both had great results over the 4 weeks and saw a good drop in both fat percentage and pounds. There were 40 entrants in total, so prize money was £400 to be split between the...
Sam passes SFG level 1 Kettlebell certification!

Sam passes SFG level 1 Kettlebell certification!

This past weekend myself and Samantha Murray (my partner) attended the Strongfirst SFG level 1 Kettlebell certification in Harlow Essex. For those of you that don’t already know, Strongfirst are the reason you have heard of kettlebells and probably why you are...

Nick Ellaby wins fat loss contest and £660!

Huge congratulations are in order to Nick Ellaby who wins the club’s new year fat loss contest by dropping 20 pounds of fat , and goes from 21.7% down too 8.5% over the 6 weeks, a truly amazing result. For his true dedication he wins £660 and is now the proud...

Snatch test results – Jan/Feb 2013

And the results are in! This is everyone who took part this time round, to see older scores look under Fitness testing on the blog categories. In order of awesomeness! Ladies  Sam Murray – 85 reps with a 20kg Trineta Watson Tripp – 128 reps with a 16kg...