Almond Crusted Chicken (optional spice/heat)

2 large moist chicken breasts 3/4 cup of almond meal 1/2 tsp cayenne pepper 1 tsp paprika 1 tsp garlic powder sprinkle of chilli flakes (optional) Good pinch of salt and black pepper Coconut oil for cooking (you can use organic butter – Kerrygold is our...

Get ripped eating pizza!!

Ok, so this is not going to compare to your favourite pizza restaurant by any means, fortunately though this version will satisfy a craving for something naughty but yet be a much better option than most things you might go! Furthermore, you can load this puppy up...