Snatch test results – June 2022

In the world of kettlebells, the 5 minute snatch test is one of the most demanding conditioning tests possible. The aim is to complete 100 reps with a given weight in the 5 minutes, this doesn’t leave much time for rest as 20 reps takes on average 45-50 seconds!...

Member profile – Mandy Bond

When did you join the club? I joined the Bristol Kettlebell Club back in April 2011. What attracted you to it?  I had been putting on weight since my bowel surgery for Crohns Disease in 2009.  I was going to the gym but just not getting the results I wanted, so when I...

Get ripped eating pizza!!

Ok, so this is not going to compare to your favourite pizza restaurant by any means, fortunately though this version will satisfy a craving for something naughty but yet be a much better option than most things you might go! Furthermore, you can load this puppy up...