Training goals

When training, you need goals to aim for.   WOMENS TRAINING GOALS  Level 1 – WARRIOR  Level 2 – SPARTAN  Level 3 – NINJA  Level 4 – JEDI Turkish get up – 1 rep on each side          16kg           20kg           24kg           28kg...

Fat loss competition

6 week fat loss competition Starts 11/01/13 – Ends 22/02/13 Biggest drop in body fat percentage wins. £10 to enter which goes into a pot to be collected by the winner. Prize money currently stands at £420 and could still increase! Nutritional guide, strategy and...

Member Profile – Julie Haydon

Bristol Kettlebell club  Member profile – Julie Haydon     When did you get into kettlebell training? I started kettlebells in November 2011 after buying a bootcamp voucher.  The bootcamp was great; meeting three times a week over four weeks gradually...

Members profile – Liam Smith

Bristol Kettlebell club member profile – Liam Smith         When did you get into kettlebell training?   I started kettlebell training at the beginning of June 2012 in one of Pete’s introduction sessions.   What attracted you...