by Pete Luffman | Jul 9, 2013 | Training related
Spectacular results in this recent snatch testing! Another female attempt with the 20kg, well done Vikki who achieved an incredible 86 reps! Also got to mention Helen Hall who is very new to kettlebell training but blasted out 133 reps with the 12kg, a fantastic...
by Pete Luffman | Dec 22, 2012 | Free workouts and programs
Need a quick dirty workout that hits all the right spots and leaves you in a sweaty mess? Look no further! Just like in the famous Christmas song, each day another present is added to the list, in this metabolic kettlebell + bodyweight ladder, you...
by Pete Luffman | Dec 3, 2012 | Training related
Some very very awesome results last week, lots of club members moving up in weight and achieving better scores. Its been a while since the last test, and I think its safe to say the ten minute test has definitely been put to bed since no one wanted to take part!! Well...
by Pete Luffman | Sep 27, 2012 | Client case studies
Bristol Kettlebell club member – Claire Wilson When did you get into kettlebell training? I started Training with Kettlebells in October 2010 What attracted you to kettlebell training? Having been training in a more traditional personal training...
by Pete Luffman | Aug 8, 2012 | Training related
Here at the Bristol kettlebell club we like to know that we are getting fitter and stronger month after month otherwise what is the point in training at all? Therefore we test our conditioning with a ballistic kettlebell exercise called the snatch. Its a high...
